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Repeat. JJ Virgin: already fat adapted means. And if I'd have them just, I go just, all I want you to do to start is just [00:30:00] bring in, write down what you eat for a couple of days. Well, I was, I was struggling. So, yes, she came out with deodorant too, and that is very exciting. JJ Virgin: Yeah, cause catch it early. JJ Virgin: I don't know if you're like when I published I think it was the sugar impact diet. And we're going to also tell you some other cool things that you've got to support that, but someone's doing this. I was offered the chance to review the line, so read on to discover more about Authentic Beauty Concept and my experience with their products! Dunns River Lounge ($$) Caribbean, Lounges, Bar Menu Available 3,360 restaurants 243 $$ Moderate Diners, Cocktail Bars, Burgers About Search Results Las Delicias Restaurant Hibachi Backyard Party Catering Long Island 1996 Auto info@snapsrestaurant 17 Looking for Sunday Best Breakfast Sandwiches delivery? Then in 2016, I self published a book called delay And so I was like, well, all I need to do is take a vitamin. JJ Virgin: so, well I'm six feet. Let's get these toxins out. ATHE_Transcript_Ep 430_Gin Stephens It's very much like that. Or the cleaning products that have the commercials on TV, because that's what your mom used with all the scents and everything. This is like between 2009 to 2014 when I was still in those struggle years. Well, The one from Authentic Beauty Concept, however, was just right. And then at the end, you create your own definition of what it means to eat mostly clean to you. I use. Gin Stephens: just you. Eating the standard American diet and using conventional products for beauty products that you buy at the drug store, because that's what you've always done. Gin Stephens: And we were told to use those. So that was the summer of 2014. So I'm like, you know, writing about this topic and I'm like, let me look my stuff up. It's everything around us, keeping us in this constant state of inflammation. I started eating the standard American diet when I was doing it. ["value"]=> It's what we inhale. But as we get older, we lose down-regulates in our bodies and eating all the time. And for the first time ever, I saw that I was losing weight week to week from my weekly average. So, Obsessed. I went on a family vacation. I'm just going to just do Keto. I was like, oh no, I've got to do something that was when I was 210 pounds. That at granola bar or something. It might've been in his book or it could have been somewhere else that I read it, but I suddenly was weighing daily and once a week, calculating my weekly average, because I was one of those people, you know, if you ever did something crazy, like HCG, where you dropped the weight, like So, [00:11:00] so you did that, you wrote that book, you had 17 people a day buying the book. I think it's something like the average author is lucky. Plastic bottles from them or glass bottles, which is of course I like the glass bottles. Gin Stephens: with all my cleaning products. So she has now come out with another book, which is really interesting that we'll be digging into today called Cleanish eat mostly clean live, mainly clean and unlock your body's natural ability to self clean. Right. January killed myself. Well, that's, that's the beauty of everything that I write is I'm not going to tell you exactly what to do, which also some people are like, I just want you to tell me exactly what to do, but that's not how. Gin Stephens: me. string(2) "OR" Science makes such good sense. Again, we were taught in school about nutrition. On two different Zoom calls, I received compliments on how nice my locks looked a few days after using Authentic Beauty Concept. I'm like, you know, I've already gotten my people. Download the FREE companion pdf to Gins book: Clean(ish). You know? Was that I wanted to have back then there was no laptop. I started in 1990. You know, I had been doing keto, but when I started intermittent fasting, I'm like, I'm now going to just eat all the things that I've been missing. I have a five-hour eating window and move it around. Get your favorite meal delivered straight to your door with Seamless But whereas he characterizes his approach to Home NY Rockville Centre Asian Restaurants Chinese Restaurants Lots of Natural Light fills the apartment and there is an abundance of closet space too! They have a concentrate and you get the concentrate and you can buy either. Well, that's Lose this weight and keep it off. But anyway, I looked at it, it was one of those brands that did a great job of convincing us. It's affected our health in so many ways. And so that's what I did. Their line is broken up in to three collections (Hydrate, Glow, Replenish) and an assortment of styling products. It was the thing. And so, you know, the advice we've all been given to. It had all those vitamins in there. And so I know how to like, And the more I learned though, really the matter I got because, you know, I remember one time when I was in high school, I was, I worked at long John silvers and I remember standing there, you know, it was, somebody was, there was a mom and her kids and they're ordering their meal. Like you [00:33:00] take the lid off. ["compare"]=> Feast. I think it's Gary Keller. When she isn't writing about the latest TikTok hair trends or the haircare world's buzziest new ingredient, you can find her shelled away at home, either listening to The Maine or watching The Office. I was the person getting ear infections left and right. Gin Stephens: to me, you know, I actually, when I got off that cruise ship, I'm like, it's going to have to be HCG again. They want to hear how. Gin Stephens: wasn't even that they were accidentally buying a fake one through a different listing. I'm like, thank you. JJ Virgin: here, you can't start a Facebook group by yourself, So suddenly people started wandering and I'm like, who are they? You probably have heard of her. I could feel the ingredients working their magic, but they werent too harsh on my fragile strands. Gin Stephens: do a thing. string(0) "" JJ Virgin: like how long did it go from you and your husband being a group right to half a million people? Class. Anyway, but he, he watched me lose the weight and saw me get so much healthier to the point. You know, exponentially going up and that's very exciting, cause it's [00:16:00] been gosh, a year and a half since it came out almost two years now, but I wanted to write something because one thing that we find in the intermittent fasting world is people come to it wherever they are. So if intermittent fasting didn't give me rapid weight loss. You know, I've never heard that before. Cause it breaks and third, it doesn't work. JJ Virgin: Just write it 50 different 2 3, 4, 5, 10 people. Gin Stephens: Absolutely. That was my very first book. But people start wanting to eat better. It is so good to have you back with your new book. So you get the container and then he sends you the stuff to put in it. JJ Virgin: sunscreen? We feel amazing, but in the modern world, we've lost that ability that we're born with. But you might be someone like me. I just kept losing and I kept with it and I didn't quit. Gin Stephens: oh, it's whatever you've got going on. I'm going to [00:06:00] do it. 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Yes. And she sees the little label that says with real fruit, no sugar added. Gin Stephens: right. And they seem to correct everything. And what did you do to make this work for you? I can remember the first month I sold a thousand copies and then I was like, I think I'm going to be able to afford to retire. And you're going to take stock of where you are, where do you need to improve? It was like, oh my You're like, well, there's gotta be something to it. It has to be two people to be a group. Authentic Beauty Concept offers a line of vegan, clean, and cruelty-free products inspired by authenticity. JJ Virgin: here. } ["compare"]=> All your titles are awesome. Sometimes I would have to get up and teach them how to do something and I would do that and then, you know, go back to it. 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You could do all that side All the overworking stressed out craziness. Yes, that's what I was doing. ["key"]=> I do not want this to be a book that someone buys and puts on their shelf. I remember going into a [00:28:00] nursery school with my kids and some, a mama dropped off her kid and he was eating a YooHoo and I forget what else? And that was the thing. Gin Stephens: Right. And over time though, what we find in the intermittent fasting community is. Actually is one of the reasons that it does become to be downregulated in our bodies. She's a dummy. So with Cleanish we start off by learning about the extent of the problem. Here. And it's actually just chemical garbage, but, you know, we didn't really realize the effects all these chemicals were having on us. No, you can't that I love the book. So of course I came across intermittent fasting, but I didn't understand because really nobody was talking about it as a lifestyle back then. Ashley has written for Ipsy, Instyle, Sweety High, and more. ["key"]=> The most person who's most annoyed by that is my husband. I just use the same soap to wash my hands that I wash my dishes with. And what, when you say that, what like, cause you know, there's so many different intermittent fasting models now, what exactly were you doing? JJ Virgin: easy. JJ Virgin: Oh my gosh. All What does it mean to live mainly clean? So I was able to pick something that was rated a lot higher than the blue stuff. And so the reason someone who's following that conventional advice is starving when they eat their little tiny, low calorie, whatever. Becoming a New York times. Those words were not even out there. It's just so many things in our bodies can be corrected by intermittent And they're doing these amazing projects and you were doing your Facebook group and I'm like secretly over there. [00:01:00] And then it was like, And it was terrible. The chemicals are all around us. - , - ' . And I can't remember where I got the advice. 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Their gray hair is now no longer gray. And the very beginning I say, we don't make change by [00:34:00] the reading. Follow along @punk.rock.prom.queen, Olaplex No 4P Blonde Enhancer Toning Shampoo, Ouidad Curl Shaper Memory Maker 3-in-one Revitalizing Milk. They had me on. Why should And you know, what's great now is like, [00:25:00] these things are not expensive.

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